whose sentencing is Tuesday

Hitting the snooze button. 6:00 am always seems to come too quickly, amiright? But rather than hitting the snooze button repeatedly in the hopes of stealing ten more minutes of rest, your best bet is to simply get out of bed as soon as your alarm rings. Why? When you hit the snooze button and go back to sleep for a few minutes, your body begins to resume its natural sleep cycle. Then, when your alarm goes off again, you?re likely in a deep part of your sleep cycle, which leaves you feel even groggier than you did the first time around.

— ARROW UP, LSU, 4-4. Billed as extremely young and very athletic in 2014, the Tigers will move up dramatically if they get production at quarterback. Running back Leonard Fournette will get some Heisman Trophy attention.

WASHINGTON A prison sentence is called "hard time" for a reason there's nothing cushy (and definitely no high thread counts) at even the low-security prisons where many a VIP has done time. But with celebrity convicts in the news,cheap oakley sunglasses, including "Real Housewife" Teresa Giudice (she began her 15-month sentence Monday) and former Virginia governor Bob McDonnell, whose sentencing is Tuesday,oakley glasses, there is renewed interest in what life is really like on the inside. "It's kind of like a junior college setting," explained Larry Levine, director and founder of Wall Street Prison Consultants,oakley sunglasses, which advises clients before going into lock-up. "I don't want to call it a stress-free environment, but it's a lot of hanging out with the other inmates." Levine, who served 10 years in federal prison for racketeering,oakley, among other charges, said that a typical day at a low-security prison camp starts with wake-up call a 6 a.m., a mad dash to the overcrowded bathrooms ("You never want to be the last guy in the shower stall ever"),www.oakley.nom.co, breakfast at 7:15 a.m., work duty, lunch,there were 2,httP://www.oakley.nom.co, more work, a head count at 4 p.m., mail call, dinner an hour later,displays an outstanding colle, free time, another head count, then lights out at around 11 p.m. It's not girl scout camp, but it's not HBO's jailhouse drama "Oz" either. "It's like a boring 'Groundhog Day,' " Levine said. The Federal Correctional Institute in Cumberland, Maryland is the go-to for white-collar Washington criminals. Disgraced lobbyist Jack Abramoff and former Clinton administration official Webb Hubbell served time at Cumberland, where prisoners are free to leave the premises to do yard work and the like. One top District of Columbia defense attorney said his clients describe Cumberland as a "boys dormitory" with food that's "nothing to write home about." It's got a commissary (where canned tuna which, oddly, is used as a kind of currency in the camp is sold) and a bare-bones fitness facility. The biggest perk, though, is that prisoners tend to be on their best behavior for fear of being sent somewhere rougher. "Nothing bad happens to you there," said the attorney. Danger, according to Levine,Impractical Jokers, is the big difference between a "supermax" penitentiary and the type of prison camps with no barbed wire perimeter fences which convicts with sentences of less than 10 years hope for. "At a state prison your life could be in danger. There's people serving long, long sentences, there are violent offenders," he said. Compare that to "Camp Cupcake," also known as the Federal Prison Camp at Alderson, West Virginia, the women-only facility that Martha Stewart, who served five months for perjury in 2004, once called home. FPC Alderson features inmate occupational programs that sound a lot like freshman year electives. Horticulture and cosmetology,some moments of intimacy with, anyone? There's also a historic luxury resort, The Greenbrier, less than an hour away in case your visitors are VIPs too. Page 2 of 2 - On Monday, Giudice, who was convicted of fraud, began her sentence at the Federal Corrections Institute Danbury in southwest Connecticut. It's the same federal prison that housed "Orange Is the New Black" author Piper Kerman and R B singer Lauryn Hill.

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Although the virus has since been eradicated in the US, Africa still struggles to contain the rampant epidemic due in part to poor medical facilities and limited resources. To date, the epidemic has infected?over 18,000 individuals?resulting in over 6,500 deaths.